Advance gi is going back to what is a very popular topic, leg locks. Perfect transition from the last 2 weeks of intermediate classes.
We will be reintroducing the single leg x, ashi, or ashi garami position and all of the possibilities that will develop.
Plenty of new details and refinements since the last time we explored this position and topic.
Commented on Weekly Questions are here!I'm curious...
05 May 09:24
I have 2 to share
Don't just focus on the move or attacks from the position. If you look for the escapes/defense it'll make you so much better. You will know both what you can do wrong and what the other person is going to try to do.Β
If you plan to be in the for the long haul, listen to your support at home. Especially in the beginning it's very easy to become totally consumed. Sometimes training 3 days vs your regular 4 make life at home easier. You need to remember, its a marathon, not a sprint. Even though we may love it, there is a balance that can be hard to find.Β