Continuing on with back control in gi all levels this week with an escape and two powerful submissions! Be sure to be there this week so we can dive further in to the details of back control, you definitely want to add these techniques into your arsenal!
Michael Liston
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Commented on Becoming an Adult Instructor
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03 Nov 18:57
All about the guillotine this week in Adult All Levels! This is a great week to show up and work on your self defense skills as we are going over two techniques starting in the standing position…you definitely want to be here this week to polish that self defense knowledge base!