Hi everybody. I was wondering where does your jiu jitsu come from? Live training, classes, seminars, You Tube, or high level matches, UFC etc.? Or a combo?

For me, it’s teaching, mat time, ROL-TV, and You Tube.

The mats push me to improve, but teaching it is what really makes it stick. It forces me to explain it, feel it, internalize it. You Tube is a point of reference for me. Sometimes I find something new, other times I don’t. But either way, it shows me where I’m at in my jiu-jitsu.

Here’s to a healthy new year on the matts. 

New Years Resolutions 

With 2026 here, what is a jiu jitsu based New Year’s resolution for you? Attend a certain number of classes? Compete in a competition? Try to get to a certain stripe or perhaps a new belt? Or simply focus on and master a certain technique?

For me, I have really tried to grow into the competition aspect, competing in several competitions now over the past couple years. It wasn’t until my most recent competition that I was able to secure a gold medal. My resolution is to compete in at least 3 competitions this year alone, with gold as the goal. 

Fundamental moves and guards still are dominant and most important for growth.  However, it is fun to change it up and also a way to get a bump with some quick success...sometimes.  What is an unconventional submission/guard that you have success with?

The first one that pops in my head is the Tarikoplata or Octopus Guard.  Either one isn't something every person uses or has even heard about.  I have played around with both and still use both in my game today.  

If you could only pick one to train.  Jiu jitsu for self defense or the sport side of Jiu jitsu which would you chioose?

I don’t know if you noticed, but Santa wears a black belt and rocks a gi 24/7. If you made his “Nice” list, what gifts are you hoping Jiujitsu Santa leaves for you under the tree this year?

If you could attend any seminar for free, who would you pick? Would you have a specific topic request?

My top pick would have to be Gordon for obvious reasons. But If we eliminated that option, I’d pick JFlo followed closely by Lovato Jr. All three of these names would be a world class experience! I personally wouldn’t even request a topic, just learn whatever they are best and most passionate about. 

Putting in mental work off the mats can help your BJJ progress.  We are coming up to a holiday week where a lot of people will be taking some time off the mats.  Life can get in the way or little tweaks/injuries that keep us off that mat too.  Curious what type of work do you do off the mat, if any?  

Weekly Question. Share your thoughts below 👇

What’s been your toughest moment in Jiu Jitsu?

Was it an injury, a plateau, a bad tournament, coming back after time off, or something totally different?

Your experience might be exactly what someone else needs to hear today.

What submission do you get caught in the most?