Thomas Rozdzynski

Frankfort, IL, United States

www.rolacademy.com www.rolacademy.tv www.therolradio.com

05 Sep 17:03

Thank you for sharing

04 Sep 21:53

Awesome thoughts Russell Usauskas. Thank you for sharing 

Posted

04 Sep 08:00

Side control is a dominant and versatile position in Brazilian Jiu-Jitsu (BJJ) that plays a crucial role in controlling and advancing the position during a match. It's often considered a transitional position, providing the top player with numerous options for attacking, controlling, and maintaining dominance over their opponent.

In side control, the top practitioner typically establishes a chest-to-chest position with their opponent, straddling their torso with their legs. This configuration offers superior control and leverage, as the top player's body weight can effectively pin the opponent to the ground. It's common for the top player to use their arms to control the opponent's upper body, preventing them from escaping or defending effectively.

One of the primary objectives of side control is to immobilize the opponent and maintain control. The top player's knees and hips play a critical role in this regard, as they use them to establish a strong base and prevent the opponent from escaping or regaining guard. Maintaining this control allows the top player to set up attacks like submissions, transitions to more dominant positions, or simply to ride out the clock in a match.

Side control offers various attacking opportunities. Practitioners can choose to work for submissions like armlocks, shoulder locks, or even chokes while controlling their opponent's upper body. Additionally, side control can be used as a transitional position to advance to more dominant positions like mount or back control, further increasing the top player's control and submission options.

For the bottom player, escaping side control is a challenging task that requires precise hip movement, framing, and patience. Effective escapes often involve creating space to recover guard or improve their position. Escaping side control is considered a fundamental skill in BJJ, as it can mean the difference between being dominated and regaining control of the match.

In summary, side control in Brazilian Jiu-Jitsu is a pivotal position characterized by its control, leverage, and versatility. It offers the top player a range of options for attacking and transitioning, while the bottom player must focus on defense and escape techniques to avoid being dominated. Side control is a fundamental aspect of BJJ strategy, making it essential for practitioners to understand both its offensive and defensive aspects to succeed on the mats.

https://rolacademy.tv/categories/techniques?category_id=89561&search=Side%20control

1

02 Sep 15:44

Thank you for sharing Marc

31 Aug 21:26

Very true Marc. Some say, just keep showing up… 

31 Aug 14:59

Goals are the key to your success. Even the smallest goal is better than no goals at all. 1% improvement. 

Reply

30 Aug 17:45

Awesome perspective Matt, so many underestimate this view. Thank you for sharing. 

From my own experience... I'm sure if we can completely remove the "ego", however can set realistic goals and focus on small achievable milestone. 1% improvement.

Keep on getting smashed :)

Reply

Posted

30 Aug 15:15

What’s the most challenging part of Jiu Jitsu in the first month of training? 

9

Posted

25 Aug 15:50

What do you think Jiu JItsu will look like in the future, let’s say 15 yrs from now?

Posted

23 Aug 08:34

Of course, who doesn’t
50 %
Naaaa, I leave it behind
50 %
4 votes