Thomas Rozdzynski

Frankfort, IL, United States

All

Posted

Sep 09 at 09:00 AM

Hey everyone,

After attending a seminar with Nick Cimm, I learned a lot of new concepts to improving my ground game. Now I'm curious - what's one thing you learned from the seminar?

Share your insights in this week's engaging discussion! Can't wait to hear from all of you.

Posted

Sep 08 at 06:17 PM

Monday 09/09/24

30/30 *4x5

Double Front Swing / Swipe
Pull Plank Knee / Pull Plank
Double Front Flag Press / Torch Press
Tripod Vertical / Tripod Overhead

Replied on Hey everyone! It's time for our weekl...

Sep 06 at 02:37 PM

Really good points Jimmy.

Mike Jankun and Pedro Kialanda what do you guys think about this topic?

Posted

Sep 05 at 07:00 PM

Fri 09/06/23
Come and join for an awesome TacFit session tomorrow am

90/30 *4x3

Double Front Swing / Swipe
Pull Plank Knee / Pull Plank
Double Front Flag Press / Torch Press
Tripod Vertical / Tripod Overhead

Replied on Hey everyone! It's time for our weekl...

Sep 05 at 01:30 PM

I'm not sure if what we know as Jiu Jitsu will ever make it to Olympics, however I think either a flavor of grappling or mma will appear on the Olympic stage at some point.

I do wonder what Jimmy Sinclair and Edgar Figueroa think about this...