In No Gi intermediate we’ll be exploring single leg takedowns and a variety of arm in chokes! It’s going to be fun!
Marc Hansen
Commented on Adult Program Curriculum - 6/1/25Welc...
Commented on Adult Program Curriculum - 5/18/25Wel...
Commented on Adult Program Curriculum - 5/11/25Wel...
Commented on Adult Program Curriculum - 5/4/25Welc...
Commented on Adult Program Curriculum - 4/27/25Wel...
Commented on What do you like about your favorite ...
Commented on Adult Program Curriculum - 4/20/25Wel...
Commented on Adult Program Curriculum - 4/13/25Wel...
Commented on If you didn’t have to worry about wor...
Commented on Adult Program Curriculum - 6/8/25Welc...
09 Jun 14:39
This week on Tuesday morning No Gi, we are gonna look at two single leg take down options as well as some escapes from the bottom mount position. We’ll be working a lot on our stand up positions so come ready to get a good workout!