Russell U.

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01 Jul 07:43

No advanced gi this week due to the holiday but July and August will start our focus on closed guard. 

Definitely feeling inspired with some new ideas after this weekends Seminar with Prof Rob Miller! Probably should come to see what I've got in store!

24 Jun 09:55

This will be our final week in the guard passing block. 

Having issues? Need to refine something? This is your week!

Bring the problems you've been working on and let's solve them!

And make sure to come back next week to see what's happening for July and August.

I vote Gee-a-teen

17 Jun 11:38

It may not always be pretty on one side, but drilling it on the other is always good should an injury pop up. 

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17 Jun 08:44

Advanced gi will continue our work on passes.

Ever attempt a toreando pass but can't quite clear both legs? If you show up on Wednesday you'll have a plan B or maybe Plan A if you like ankle locks!

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10 Jun 14:45

Advanced gi will wrap up our Craig Jones inspired passes with a quick over and plenty of opportunities to drill. 

Let's fill the mats Wednesday night so we have plenty of body types to work with!

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Thomas Rozdzynski Thank you, best part is a few guys are already implementing it!

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All of them!

Scott Tresch such an under utilized submission!

03 Jun 07:39

This will be our final week focusing on our Craig Jones inspired passes.

Both of this week techniques will be fairly simple movements that will put you in a great position to attack the legs or end in side control. 

Definitely a good combo to wrap up this series!