In Adult All Levels we’ll be going over 2 white belt must know techniques and some great escapes so be sure to be there! 

Starting at the top this week and going over some great techniques…3 that are White Belt Must Know techniques so you’ll surely want to check out a class or two this week as you progress through your Jiu Jitsu journey! 

Continuing to work our side control escapes this week in Adult All Levels so be sure you make it to class this week. One of the most crucial skills in Jiu Jitsu is to be able to escape side control so you definitely want to add these skills to your arsenal and make yourself a Houdini on the mat! 

Moving on to side control in Adult All Levels this week. Definitely want to stop this week as mastering side control is a crucial part to developing your Jiu Jitsu game. See you on the mats!

Working some great defensive techniques and then continuing with our back control tactics this week in Adult All Levels, you’ll definitely want to be there! 

Moving on to the back control portion of the curriculum in Adult All Levels. Definitely don’t want to miss this week as we’ll be going over both back control attacks and escapes… both essential skills if you want to have a well rounded Jiu Jitsu game. See you on the mat!

Continuing to explore the closed guard position in Adult All Levels this week and you’re definitely going to want to be here! We’ll be going over some great attacks and a powerful sweep from the guard and also my favorite submission…the baseball choke! 

Moving on to our guard game this week in Adult All Levels…this is a week you definitely don’t want to miss as we have two techniques from the white belt must know. Be sure to stop in! 

Continuing on with our top control portion of the curriculum in Adult All Levels. Definitely want to check out class early this week and add two great escapes to your bag of tricks and two powerful submissions later in the week to make your top control game strong! See you there! 

Make sure to stop by Adult All Levels this week as we’re going over some important techniques that are on the white belt must know pamphlets…you definitely want to make sure you have these techniques down pat as you continue on your Jiu Jitsu journey!