Thomas Rozdzynski

Frankfort, IL, United States

www.rolacademy.com www.rolacademy.tv www.therolradio.com

Posted

26 Jan 01:00

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Brand new videos have been added to the library

  • Open Guard Standing - Lapel pull

  • Sleeve Drag Choke from Top Control

  • Cross Choke from Top Control - Troubleshooting

  • Tai-Otoshi

https://rolacademy.tv/categories/techniques

Posted

19 Jan 00:00

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Brand new videos have been added to the library

  • Triple Attack from Closed Guard

  • Half Guard Sweep - Collar Grip

  • Open Guard Standing - Knee into Hip

  • Tripod Half Guard Pass

https://rolacademy.tv/categories/techniques

Posted

29 Dec 12:46

On December 17 we had the opportunity to study the basics of wrestling with Kyle Kalchbrenner. Not only mindblowing details but also great presentation make this learning experience easy. Check out the most recent addition to RŌL TV

https://rolacademy.tv/programs/2022-12-17-kyle-kalchbrenner

Posted

20 Dec 16:35

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Brand new videos have been added to the library

  • Kimura Lock Counter

  • Open Guard Sitting - Lapel pull

  • Side control Escape - Wedging Concept

  • Side control Escape - Leg Grip

  • Butterfly Sweep from Scissor Sweep

https://rolacademy.tv/categories/techniques

Posted

07 Dec 00:00

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Brand new videos have been added to the library

  • Single Leg Entry - Foot Lift Inside

  • Single Leg Entry - Foot Lift Outside

  • Single Leg Entry - Ankle Pick

  • Back Escape to Kesa Gatame

  • Back Escape to Rev Arm Lock

https://rolacademy.tv/categories/techniques

Posted

05 Dec 21:28

Leg attacks are the new hot thing in grappling, and rightfully so, it’s a powerful tool everyone should have in their arsenal. Don’t hesitate for a moment and click on the button below and watch the full seminar.

https://rolacademy.tv/programs/2022-11-19-jeff-serafin

Posted

25 Oct 17:24

We are not even close to being done, another great seminar is here

Guard is often considered one of the most common positions in Jiu Jitsu, this means most of us find ourselves in the Guard frequently. Wouldn’t it be awesome if we could efficiently attack our partner, leading to submission? This seminar will show you just that.

Don’t miss this opportunity and take your guard game to the next level. Click below and start watching

https://rolacademy.tv/programs/2019-02-15-bowlin-troglia-and-rozdzynski-seminar

23 Mar 18:09

One of my favorite chokes from the guard

10 Aug 23:31

I love this series, it's a good one.