Starting our block on side control. 

Lots of escapes lined up this week.  If you don’t like being in bottom side control you should definitely be at class! 

#CU@6AM!

Great techniques this week in fundamentals! 

#CU@6AM! 

Foot sweep. They didn’t come easy to me, so when I hit them I get extra excited.  

First big piece of advice was when I was a white belt new to sparring, probably being a big spaz. A purple belt (at the time) put his weight on me and said slowwwwwww dowwwwwwnnnnnn, where you going in such a hurry? It still took a while for me to get it, lol. 

What a great question. I feel like these are cliche answers but so true. 

My self confidence definitely went up. 

Easier to think under pressure when dealing with life in general. 

Thinking outside the box is a big one too. Sometimes the obvious answer isnt’ really the answer. 

We’re starting our block on back control this week. Let’s learn how to get to the back and then how to escape from back control. 

#CU@6AM!

Working from the guard! We’re gonna break some stuff down and get deep with technique in the AM class. 

#CU@6AM!

Top control is the name of the game this week. Whether you want to attack submissions from top or you got stuck in the bottom and want to escape. 

#CU@6AM!

Still plenty of time left this week to get your dose of Jiu Jitsu. I’ll be teaching in the morning! 

#CU@6AM!