In NoGi Adv we will continue with our arm lock defense/escapes but from the mount position.  We cover an early, mid stage, and late escape.

This week in Adv NoGi since we will focus on utilizing the gift wrap from the S-Mount position to either perform a back take or an arm lock.

In Kids Advanced NoGi on Thu and Sat we will be focusing on two submissions from top side control: the D'acrce choke and the Kimura.  Both are great options when our partner is battling for their underhook.  Since we heavily emphasized getting our own underhook when on bottom 2 weeks ago we'll look at how to counter it with these two awesome attacks.

Depends how much you ❤️ your partner 😉

We will be starting a new block in NoGi Advanced focusing on submission defense/escapes.  This week we will defending/escaping an arm lock from inside our partner's guard.  We'll be looking at defending the hands/grips, escaping the top lock, and lastly defending the top leg to eventually escape from the attack.